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BOOT CAMP IN BURLINGTON, ONTARIO

BOOT CAMP IN BURLINGTON ONTARIO WITH BURLINGTON BODY CAMP

“A couple of years ago, I was overweight and unhappy with my appearance, and finally decided it was time to get in shape… I’m not going to lie {the Burlington Body Camp classes} were tough – but they worked!!  After only a couple of weeks, the weight started to fly off… Now, two years later, I’m healthy, fit and I love the way I look!  Thanks Burlington Body Camp!!” – Andrea P.

Burlington Body Camp was created to  deliver personal training expertise within a group fitness program. ALL fitness levels are welcome and every class is created and modified for everyone from beginner to pro-athlete.

Each hour-long class provides a total-body workout by combining cardiovascular and resistance training, which allows you to maximize calories and fat burned while sculpting, strengthening and toning your muscles. But how are we different? At Burlington Body Camp,  we design a unique workout for every class. No two classes are alike. Why? Because this ensures that the body is always kept guessing, as it is keen to adapt to new stimulus. Not only that, but a new workout means no boredom. Each class is guaranteed to be fun and leave you feeling stronger and invigorated!